| 3/4
lb. |
Lean
ground beef / turkey |
| 1/2
cup |
Onion,
chopped |
| 1
clove |
Garlic,
crushed (or finely diced) |
| 1–7
oz. can |
Whole
kernel corn, drained |
| 1–7
oz. can |
Tomato
sauce |
| 1/2
cup |
Chunky
salsa |
| 1
tsp. |
Flour |
| 2
tsp. |
Chili
powder |
| 1 |
Green
pepper (medium size), cut into
strips |
| 1 |
Tomato
(medium size), cut into wedges |
| 1/4
cup |
Olives,
sliced |
| 4
cups |
Taco
chips (crushed) |
| 4
cups |
Torn
lettuce leaves (small head) |
| 2
cups |
Okanagan’s
Soya Co. Cheddar Flavoured Loaf |
| 4
tsp. |
Okanagan’s
Soya Co. Grated Parmesan Flavoured
Loaf |
Preparation:
Cook
ground beef, onion and garlic until
meat is brown and onion is tender.
Drain well. Stir in onion, tomato
sauce, salsa, flour and chili powder.
Continue
cooking until completely heated (approx.
1-2 minutes).
Meanwhile,
combine green pepper, tomato and olives
in a separate bowl. In a large salad
bowl place taco chips as the bottom
layer. Place lettuce on top of the
taco chips. Spoon the cooked meat
mixture over the lettuce. Place the
soy cheese on top of the meat mixture.
Spoon the green pepper mixture over
the soya cheese layer. Garnish with
sour cream (light) or guacamole dip
if desired. Makes 4 servings.
|
